Of calcium and 400 IU of vitamin D from food sources. While previous studies have observed the benefits of calcium supplements for treating PMS, this is actually the first, to our knowledge, to suggest that calcium and supplement D may help prevent the initial development of PMS. Our findings, together with those from several small randomized trials that discovered calcium supplements to work in treating PMS, suggest that a higher intake of supplement and calcium D may reduce the risk of PMS, the authors conclude.Provide inexpensive health insurance options for individuals who don’t possess insurance or can’t afford it – 221,000 Idaho residents are uninsured, 88 percent have careers , but costs are simply just too high for most.Reduce waste, fraud, abuse and inefficiency in the Medicare program. Require insurance and Medicare companies to provide free preventive services such as screenings for diabetes, cancer and osteoporosis. Prevent insurers from denying affordable insurance coverage to anyone because of their age, gender or health.Limit just how much insurance companies could make people pay out-of-pocket.